Some research suggests that red clover may help improve the heart health of postmenopausal women. However, even though the results appear positive, more research is necessary. Slow down the rate at which calcium is removed from bone tissue for absorption into the blood.They found that red clover isoflavones can: 12 In a 2015 study by Denmark’s Aarhus University, researchers gave red clover to 60 healthy menopausal women for three months. Some studies have found a connection between intake of isoflavones and a decreased risk of osteoporosis. Red clover contains a type of phytoestrogen called isoflavones, which can weakly imitate oestrogen in the body. The reduction in circulating oestrogen during the menopause causes bone loss that, over time, can lead to osteoporosis. May improve bone density for menopausal women.Red clover also has potential to help other symptoms of the menopause, like depression, anxiety and vaginal dryness, but more studies are needed. Meanwhile, a 2016 study in the Journal of Obstetrics and Gynaecology found that red clover can decrease the numbers of hot flushes, particularly in women with severe hot flushes who experience five or more a day. In a 2017 study published in PLoS One, scientists gave 59 perimenopausal women a supplement containing red clover and friendly bacteria and found they experienced a significant drop in both hot flushes and night sweats. While some scientists have reported no improvement in menopausal symptoms from red clover, others have found significant positive effects.
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